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Mission

Our mission is to bring our love for youth, experience in coaching, and our knowledge of relationships to teens and young adults in order to support their Mental Health. No matter the environment – at home, at work, in dating, the way we understand and navigate relationships with the people in our lives determines the quality of our lives. We believe that Relationship Education should be taught alongside academic classes in every school. But until it is, we will bring the classes to you! We also have online coaching options in order to reach those outside of our demographic area.

About Us

Mary Reynolds-Clark and Christina Roberson are Heart-centered Certified Professional Coaches with a focus on Relationships. They have a combined 24 years of experience in Mentorship & Coaching, and Serving.

Iʼm Christina!

I am a realist, yet have a compassionate and romantic worldview. My long history of work in the field of Cosmetology sparked my love for growing a community of mutual support wherever I go. I discovered that although I enjoyed outer beauty, my passion was seeing others for their inner beauty and guiding them to succeed in their relationships.

 

How did I figure that out? The relationships I built in my Cosmetology career pointed me in the direction of Life Coaching: their stories, journeys, realizations, struggles, joys, and tears…. that became part of my soul. I realized my purpose was not simply to make others feel beautiful (although that was a perk). My ‘shop talkʼ went far beyond ‘small talkʼ. I found so much more joy in planting and watering seeds of confidence. I had become the catalyst for my clientele’s heightened self-esteem and relationship success stories. I was able to see past the mess, through to the potential.

 

This realization lead me to pursue and attain my certificate as a Certified

Professional Coach in 2011. I draw upon my personal dating history, as well as my intuitive perspective on various relationships to find unique solutions. From a poor self-image, dating mistakes, control, manipulation, and loss, to confidence, marriage, kids, and a positive emotional state. I am married and have twin daughters, a younger daughter, and a stepson and stepdaughter. I am living proof of the power of awareness, education, positive affirmations, and intentional actions. I have a wealth of knowledge to offer you. Please join me on this journey as I share what I’ve learned along the way!

I’m Mary!

Nothing gratifies me more than having created a life I love, and with a career doing what I love…EVERY. SINGLE. DAY! With a keen strategic curiosity to understand what drives a person to do what they do, I tap into the mind-body connection (i.e., the more soulful side of life) which is intimately connected to performance and leadership. Then we get down to the business of working together to find the healthiest, most positive means to progress forward.

 

In my exploration and research of counseling, psychology, therapy, and coaching, I found that coaching is more future-facing and action-orientated. **This is where I come in and work my magic!** My gift is with people (connecting with them, understanding them, meeting them where they are, and supporting their growth to where they want to be). I am particularly well suited to help folks broaden their range of power, opportunity, and perspective while navigating through the egos and dynamics that challenge work and home environments daily.

 

I take a “people first” approach to communication and relationships, which are the most common areas that suffer from a connection. As a Certified Core Energy Coach, I use a blend of fun, compassion, and laser-sharp wisdom to shift personal, visionary, and corporate mindsets from a place of reluctance to broaden

their conscious awareness around the energy levels with which they show up with in both their professional and personal environments. This shift is ultimately what allows individuals and groups to create the interactions and influence needed to move forward through both challenging and opportune times.

HOW WE SERVE

We begin with a one hour (or one video online) overview of the below concepts.

Self Awareness
Statistics and Communication
#Lets Talk about it
Boundaries and
#LoveTruths Explained
Warning Signs (and types of)
Toxicity/Dysfunction/Abuse
* How to Avoid the Above Signs
* How to support others or help yourself while in an abusive relationship
How to build (and maintain) Positive Lasting Relationships

Our in-person approach is explained below. Online the video course is broken down into men, women, and full group segments

Thirty minutes separated into male or female groups (during this time there is Q & A and a handout).

Fifteen minute mini vision board session (pertaining to personal relationships) for women. We also include info on how to become involved with this mission within their campus.

Fifteen minute video & vision Sheet for men on how to be a positive role model/ambassador within their campus.

Fifteen minute group recap (including app information, how to access an abuse hotline, our contact, additional handouts: awareness, merchandise with a cause, who to talk with at their school, our pamphlet, etc.)

Powerful send off with a group powwow including our #LoveTruths hashtag (what it means and how to share it).

Why Heart-Centered

Making the choice to say NO to anything that doesn’t feel like love

Accepting the past you cannot change (but using it as a learning tool)

Teaching the ways to identify toxic behavior in relationships

Teaming up with others to raise awareness on Relationship Health

Empowering you by arming you with knowledge

Respecting yourself & others - spelling out what that means

Supporting you every step of the way with talks, workshops, and coaching

In conclusion, class topics covered include

Awareness (defining abuse, recognizing signs of toxic or dysfunctional behaviors, fortifying pillars of healthy behaviors)

Recognizing Love Truths (and individual beliefs around them) based on

• Upbringing • Learned experiences/influencers • ideas

Healing (intentional and actionable steps on how to heal from crippling mindsets around abuse, as well as the emotional damage of abuse)

Prevention (learning ways to prevent and avoid abuse)

Self Love (what it is, why it is critical to your overall health and well-being, and how to practice it)

Open Communication (moving towards ending the Mental Health Stigma)

Contact

We hope you take advantage of our FREE continued support!

Warmly, Mary & Christina

 

Email:       coaching@HeartCenteredMatters.com

Phone:      773-MyCoach

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